About the Vendor

A well-chosen specialty fat or cooking oil transforms a dish’s taste, texture, and nutritional value. With such a range of oils and fats available—from olive oil and coconut oil to ghee and lard—your kitchen can become a canvas for flavor and health benefits. Specialty fats and cooking oils are essential for cooking enthusiasts who want to elevate their recipes and bring out the best in their ingredients. Discover what each oil offers and how it can enhance your culinary creations.

Choosing the Right Cooking Oils for Every Kitchen Technique 

Each cooking oil has unique properties, such as its smoke point, flavor, and nutrient profile. These qualities make certain oils ideal for specific cooking techniques. For instance, a high smoke point oil like avocado oil is perfect for high-heat frying, while a low smoke point oil like extra-virgin olive oil is best for salad dressings or light sautéing.

● High-Heat Cooking Oils: Avocado oil, canola oil, and sunflower oil stand out for their high smoke points, making them ideal for frying, grilling, and roasting without burning or breaking down. These oils retain their nutritional properties even at high temperatures, allowing you to create crispy, flavorful dishes every time.

● Medium-Heat Oils for Sautéing and Stir-Frying: For medium-heat cooking, oils like olive oil, coconut oil, and grapeseed oil work wonderfully. Each of these oils brings its own flavor profile, enhancing everything from vegetable stir-fries to pasta sauces.

● Finishing Oils for Flavor: Oils with a lower smoke point, such as sesame oil, walnut oil, and flaxseed oil, shine as finishing touches. Drizzle these oils over roasted vegetables, salads, or even pasta to add complex flavors without cooking away their delicate notes.